Kirsten Liwanag

Two Essential Oils You Must Have For Your Baby

If you have a little one, than you know that babies experience many trials their first year. We have a 9 month old, and let me tell you, he seems to be more sensitive to teething, sleep disturbances, and skin irritants than I remember my older two being at this age.  Maybe I have just […]

Vinegar As A Natural Healing Remedy?

Have you heard that vinegar is healing? Most of us have a natural cure sitting right in our cabinets at home and did not even know it.  Raw, organic, and unfiltered apple cider vinegar is a natural cure for many ailments including psoriasis, high blood pressure, diabetes, high cholesterol, and food poisoning.  It is also […]

Benefits of Omega 3 Oils For Psoriasis

If you suffer with any form of psoriasis, than you know how frustrating this disease can be.  Psoriasis can be genetic or caused by other means, and is considered an autoimmune disease. Psoriasis runs in my family.  My mother has battled this disease most of her life.  Than my little sister broke out with psoriasis […]

3 Psoriasis Pictures Utilizing Natural Treatment

I am happy to share some pictures showing our daughter Kayla’s progress with her psoriasis.  We have been treating her psoriasis with natural treatments, many that I have written about on this blog in other articles. Psoriasis Pictures Over 3 Months Kayla’s body has been healing with natural treatments.  We have a protocol we follow […]

Use These 5 Essential Oils To Decrease Your Arthritis Pain

What is arthritis pain? Arthritis is defined as a painful swelling, inflammation, and/or stiffness of the joints. We all use our bodies everyday to get through our day and to complete certain tasks. Some of us also choose to live an active lifestyle that may lead to injury or overuse, and over time this can […]

Headaches You Get After A Car Accident

Are your suffering from frequent headaches following a car accident? If you are, this is a very common complaint following an accident especially with a whiplash injury. Did you know that injury and whiplash occurs even in minor car accidents? Just because your car was not damaged does not mean that you were not. X-rays […]

How Will Chiropractic Relieve Your Shoulder Pain?

Do you suffer from shoulder pain? Believe it or not, you are not alone. This is a very common complaint that we see come into our office everyday! What Causes Shoulder Pain? Shoulder pain is often caused by either the shoulder muscles, i.e. the rotator cuff, being strained and/or chronic muscle tightness from overuse, or […]

Use These 2 Oils To Decrease Your Anxiety

We all experience anxiety at one time or another. Anxiety is the body’s way of preparing itself to deal with a perceived threat or a way to deal with stressful events.  Anxiety can be the body’s natural response to stress. This stress may be due to lifestyle, illness, pain, work, family, or of unknown cause. […]

Tea Tree Oil Kills Bacteria Including MRSA

Have you tried or used tea tree oil (melaleuca)? This one essential oil has a plethora of research and benefits for all.  I have written on the benefits of tea tree oil for psoriasis and skin.  But this one oil can do so much more including eradicate antibiotic resistant bacteria. What is Tea Tree Oil? […]

5 Essential Oils to Rejuvenate Your Skin

Do you have damaged or wrinkled skin? Do you suffer from skin conditions? Would you like to improve or eliminate acne, psoriasis, clogged pores, eczema, dry skin, freckles, or stretch marks? Have you thought about using essential oils but do not know which ones to use and buy? For thousands of years, essential oils have […]