Have you heard that vinegar is healing?

Most of us have a natural cure sitting right in our cabinets at home and did not even know it.  Raw, organic, and unfiltered apple cider vinegar is a natural cure for many ailments including psoriasis, high blood pressure, diabetes, high cholesterol, and food poisoning.  It is also effective for those trying to lose weight.

How Does Apple Cider Vinegar Naturally Cure?

The active ingredient in apple cider vinegar, acetic acid, is the power in this natural cure.  Acetic acid is actually found in all vinegars, making them all a potential natural cure.

Apple cider vinegar has been around for centuries and has been used as a disinfectant and as a soothing agent. It can be used internally, externally, or as both.

Apple cider vinegar has been used in the treatment of psoriasis, specifically scalp psoriasis.  Those that use this as a remedy say that it helps to decrease the inflammation, itchiness, pain, and burning associated with psoriasis.

The acetic acid in vinegar also has an anti-glycemic effect. This is useful for those who experience rapid rises in their blood sugar after eating.

Vinegar ingestion with food also will reduce the amount of food that you eat.  This aids in losing weight by reducing the amount of calories you consume.

Apple cider vinegar is said to make the body more alkaline. The typical diet tends to consist of foods that create acidity within the body.  An unbalanced pH within the body sets the stage for disease to occur. Problems with weight gain, diabetes, autoimmune disease, and other health problems have all been linked with increased acidic pH in the body. Therefore by making the pH in your body more alkaline, you will achieve health benefits, and improve your overall health.

To use apple cider vinegar to achieve alkalinizing effect on the body, the  recommendation is one to two teaspoons of apple cider vinegar in water as a daily health tonic.

Where Do You Find Apple Cider Vinegar?

Apple cider vinegar is found at most grocery stores in liquid form, and may also be found in health food stores in liquid or capsule form.

There needs to be more research done to support the use of apple cider vinegar, and as more studies emerge, this may very well become a common natural cure for many ailments.

However, due to the lack of supporting research at this time, apple cider vinegar cannot be recommended for treatment or prevention of any health problem. You will always want to consult with a health professional before self- treating with a natural cure.

For those seeking weight loss, better overall health, or a psoriasis natural cure, apple cider vinegar may be a great alternative for you.  If you are looking to use this as a remedy for other ailments, please consult with a health care professional first.

Overall, apple cider vinegar is an all-purpose, gentle immune support and health aid.

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Resources:

_{Kondo T, Kishi M, Fushimi T, Kaga T. “Acetic acid upregulates the expression of genes for fatty acid oxidation enzymes in liver to suppress body fat accumulation.” J Agric Food Chem. 2009 Jul 8;57(13):5982-6.}

_{Kondo T, Kishi M, Fushimi T, Ugajin S, Kaga T. “Vinegar intake reduces body weight, body fat mass, and serum triglyceride levels in obese Japanese subjects.” Biosci Biotechnol Biochem. 2009 Aug;73(8):1837-43.}