Essential oils

Coconut Oil Uses: Three Tips for How to Use Coconut Oil at Home

There are numerous coconut oil uses besides for as a cooking oil.  Coconut oil is becoming an absolute favorite and new uses for coconut oil are being discovered all the time. The natural health benefits coconut oil provides is one of the many reasons it has become so popular. In this video, I share 3 […]

Grand Junction Chiropractor Shares Natural Remedies for Ear Infections

Ear infections are the most common complaint we hear about when it comes to treating our pediatric patients.  But children are not the only ones who suffer from ear infections and ear pain, and there are many natural ear infection remedies that are available to you. How can you prevent, treat, and stop ear infections […]

Breathe Easier With This Essential Oil!

Are you looking for an natural essential oil blend to replace Vicks Vapor Rub for cold relief, a chronic cough, or asthma symptoms? We have successfully used Breathe essential oil blend in our household for over a year.  This oil can be used several different ways: -diffuse in a diffuser for aromatic properties and improved […]

What Natural Home Remedy Healed My Pink Eye?

I always love when I find a new home remedy that works so well! Now this one may sound a little weird and is not available to everyone, but it worked great.  Therefore I had to write a quick post.  The story is that I developed pink eye after treating all three of  my children’s […]

Discover A Natural Treatment For Fibromyalgia! And Guess What, It Works!

Fibromyalgia is a very misunderstood condition.  Fibromyalgia is a diagnosis that may include symptoms of aches, pain, or tenderness in the muscles, ligaments, or other soft tissues.  This can interfere with normal movement, sleep, exercise, work, and other activities. As chiropractors, we have had many patients come in to our office with a diagnosis of […]

Two Essential Oils You Must Have For Your Baby

If you have a little one, than you know that babies experience many trials their first year. We have a 9 month old, and let me tell you, he seems to be more sensitive to teething, sleep disturbances, and skin irritants than I remember my older two being at this age.  Maybe I have just […]

Use These 5 Essential Oils To Decrease Your Arthritis Pain

What is arthritis pain? Arthritis is defined as a painful swelling, inflammation, and/or stiffness of the joints. We all use our bodies everyday to get through our day and to complete certain tasks. Some of us also choose to live an active lifestyle that may lead to injury or overuse, and over time this can […]

Use These 2 Oils To Decrease Your Anxiety

We all experience anxiety at one time or another. Anxiety is the body’s way of preparing itself to deal with a perceived threat or a way to deal with stressful events.  Anxiety can be the body’s natural response to stress. This stress may be due to lifestyle, illness, pain, work, family, or of unknown cause. […]

Tea Tree Oil Kills Bacteria Including MRSA

Have you tried or used tea tree oil (melaleuca)? This one essential oil has a plethora of research and benefits for all.  I have written on the benefits of tea tree oil for psoriasis and skin.  But this one oil can do so much more including eradicate antibiotic resistant bacteria. What is Tea Tree Oil? […]

5 Essential Oils to Rejuvenate Your Skin

Do you have damaged or wrinkled skin? Do you suffer from skin conditions? Would you like to improve or eliminate acne, psoriasis, clogged pores, eczema, dry skin, freckles, or stretch marks? Have you thought about using essential oils but do not know which ones to use and buy? For thousands of years, essential oils have […]