Kirsten Liwanag

Are Juice Cleanses Healthy? plus Best Juice Recipes!

Are juice cleanses healthy?  This is becoming a very popular question as more famous people claim to use juice cleanses for detoxifying and weight loss. What are the top nutritional professionals saying?  And what are the top recommendations to detox and lose weight? Are Juice Cleanses Healthy? Watch this Video: Nutrition experts state that foregoing food […]

6 Best Weight Loss Foods-Get Slim & Healthy

Do you want to get slim by regularly consuming six of the top best weight loss foods?  These superfoods are healthy and naturally rev up your metabolism turning your body into a fat burning machine. Let’s get honest!  It is no fun to be on a diet.  However, many of us still would like to […]

Flat Abs Now: Fast Track to a Lean Sexy Belly!

Are you looking for a quick way to blast you belly fat and get flat abs?  Discover the best foods, exercise moves, and a couple of surprisingly easy tips (you will be shocked at how easy) that will fast track you to a sexy belly. Top 10 Foods for Flat Abs! Do you ever wonder what you should be […]

Grand Junction Auto Accidents

Have you been injured in a car accident?  Did you know that even the smallest fender bender can still result in personal injury to you?  Locally, if you have been involved in a Grand Junction auto accident, than we are here to help you. Pain resulting from a car accident may be felt immediately and up […]

Grand Junction Headache Relief Specialists

Are you a frequent headache sufferer?  Is a weekly headache normal for you?  We are here to let you know that daily, weekly, and even monthly headaches are not normal.  They are a sign that something else is going on in your body, a cause that when addressed may be able to be corrected and […]

Grand Junction Chiropractor Shares Natural Remedies for Ear Infections

Ear infections are the most common complaint we hear about when it comes to treating our pediatric patients.  But children are not the only ones who suffer from ear infections and ear pain, and there are many natural ear infection remedies that are available to you. How can you prevent, treat, and stop ear infections […]

Stop Sciatica Symptoms with these Stretches for Hip Pain!

Do You Suffer From Leg Pain and Hip Pain?  What Hip Muscles Should You Be Stretching To Prevent and Stop Leg Pain? Watch this short video to see how Dr. Wil demonstrates what you can do at home to stop sciatic symptoms with these stretches for the hip: Please share, like, and subscribe to our You Tube […]

Discover the benefits of Goji Berry for Psoriasis

Have you discovered the benefits of the Goji berry for psoriasis? The Goji berry has been used for thousands of years as a natural remedy for its health promoting and anti-aging properties in traditional Chinese medicine. Today, I would like to talk about the benefits of Gogi berry specifically for the skin.  Men and women […]

Breathe Easier With This Essential Oil!

Are you looking for an natural essential oil blend to replace Vicks Vapor Rub for cold relief, a chronic cough, or asthma symptoms? We have successfully used Breathe essential oil blend in our household for over a year.  This oil can be used several different ways: -diffuse in a diffuser for aromatic properties and improved […]

Spinal Stenosis May Be Causing Your Low Back Pain? Chiropractic Care Can Help!

What is spinal stenosis? -a narrowing of the spinal canal-may result in low back pain, limping, a loss of feeling in the legs-caused due to degeneration in the spine-may exist for years before causing pain and symptoms Can you get better if diagnosed with spinal stenosis? -stenosis cannot be cured, but can be improved and […]