Tag: chiropractor grand junction

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Two Easy Stretches for Iliopsoas Syndrome! Relieve Low Back and Hip Pain.

Do you struggle with chronic low back pain? Does the pain travel to your hip, upper leg or knee? Have you tried everything and it’s not getting better? It may be Iliopsoas syndrome. What is iliopsoas syndrome?  Iliopsoas syndrome is a common condition, especially among athletes who perform a lot of repeated hip flexion movements. ...

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Thigh Burning/Tingling/Numbness Sensation? Try This at Home!

Are you experiencing thigh pain, burning, numbness, or tingling?  Do you just wish they would go away?  You may be experiencing meralgia paresthetica – a condition caused by compression of the lateral femoral cutaneous nerve or adhesions around this nerve causing entrapment. If you are experiencing “pocket pain” on the upper lateral part of your...

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Pelvic Pain? Try this at Home to Restore Normal Pelvic Motion

Are you experiencing pelvic pain? Your pelvis may be rotated due to the mechanics of daily living (i.e sitting to much)!  This leads to pain and discomfort in the pelvic bowl due to muscle spasm in muscles such as the Psoas/iliacus and quadratus lumborum. Dr. Wil demonstrates a technique you can do at home as...

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Grand Junction Chiropractor Shares Natural Remedies for Ear Infections

Ear infections are the most common complaint we hear about when it comes to treating our pediatric patients.  But children are not the only ones who suffer from ear infections and ear pain, and there are many natural ear infection remedies that are available to you. How can you prevent, treat, and stop ear infections...

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Breathe Easier With This Essential Oil!

Are you looking for an natural essential oil blend to replace Vicks Vapor Rub for cold relief, a chronic cough, or asthma symptoms? We have successfully used Breathe essential oil blend in our household for over a year.  This oil can be used several different ways: -diffuse in a diffuser for aromatic properties and improved...