Just like you visit a dentist every 6 months, and brush and floss daily for healthy teeth; your spine also requires regular maintenance to stay healthy.
I’m almost certain that if your spine was visible on the outside like your teeth, you would take better care of it. But, out of sight, out of mind, right? Until there is pain anyway.
Cavities Don’t Just Appear Overnight!
A cavity in your tooth doesn’t just occur overnight, it takes time to develop due to a lack of daily care and maintenance. Well just like a cavity takes time to develop and may be there awhile before it hurts, the same goes for your neck and back.
Just because you aren’t experiencing neck or back pain today doesn’t mean the bones, joints, and muscles in your back are functioning and moving properly, and that a “cavity” isn’t developing.
So just like your teeth, your back requires daily maintenance in the form of mobility and stretching, as well as regular chiropractic care to stay healthy and last you a lifetime.
Chiropractic Care Improves the Overall Health of your Spine
A daily spinal routine and regular chiropractic care will improve the overall health of your spine, allowing you to stay out of pain and live life to the fullest.
Don’t wait until you are in pain. Start taking care of your spine today the way you take care of your teeth.
Wil & Kirsten Liwanag, D.C.