Pelvic Pain? Try this at Home to Restore Normal Pelvic Motion

Are you experiencing pelvic pain? Your pelvis may be rotated due to the mechanics of daily living (i.e sitting to much)!  This leads to pain and discomfort in the pelvic bowl due to muscle spasm in muscles such as the Psoas/iliacus and quadratus lumborum. Dr. Wil demonstrates a technique you can do at home as […]

You Care For Your Teeth Daily? What About Your Spine?

Why Regular Chiropractic Care for your Spine is as Important as Regular Dental Care for your Teeth! Just like you visit a dentist every 6 months, and brush and floss daily for healthy teeth; your spine also requires regular maintenance to stay healthy. I’m almost certain that if your spine was visible on the outside like […]

Grand Junction Chiropractor Thinks Healthy

In order to get healthy, you must think healthy! What does this mean?  Well it has been proven over and over again that what you think will be.  Therefore if you have thoughts of being healthy, vibrant, energetic, happy, pain-free, ect., that is half of the battle. “The wish for healing has always been half […]

Grand Junction Headache Relief

If you are a regular reader of our blog, you know I do not typically write about myself.  But through the years I have been most affected by personal stories of success.  So I would like to share with you my story, which includes how I resolved my chronic headaches and neck pain. My Car […]

One Step Today Creates Better Health Tomorrow!

What is one thing you can do today to start improving your health? Obtaining and maintaining good health is achieved one day at a time, one step at a time. The effort you put in each day is collective over each week, each month, each year. If you can do just one thing today that […]

Chiropractor Grand Junction

A quick update to let you know River Valley Chiropractic in Grand Junction, Colorado has moved to a new location. We are now conveniently located at 2478 Patterson Rd., Unit 20 in Patterson Village Square. We would love for you to see our new place. Call us today to schedule your appointment at 970-241-6366!

Why Chiropractic Is Safer Than Epidural Steroid Injections For Chronic Back Pain!

What is an Epidural steroid injection (ESI)? What are they used for? An Epidural steroid injection is an injection of cortisone, long-lasting steroid, administered in the Epidural area of the spine. Epidural Area refers to the area that surrounds the spinal cord and the nerves coming out of the cord. Epidural steroid injection or epidural […]