Category: Diet

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Are Juice Cleanses Healthy? plus Best Juice Recipes!

  Are juice cleanses healthy?  This is becoming a very popular question as more famous people claim to use juice cleanses for detoxifying and weight loss. What are the top nutritional professionals saying?  And what are the top recommendations to detox and lose weight?       Are Juice Cleanses Healthy? Watch this Video:   Nutrition...

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5 Reasons You Need Probiotics

What Are Probiotics? Probiotics are a good form of bacteria that have been proven to provide health benefits to you and can help with several health issues.  We have trillions of bacteria, good and bad, that are in our intestines.  Probiotics help to keep the bad ones down thus keeping you healthy.  This is important...

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Natural Alternatives To Energy Drinks

I was reading an article today on preventdisease.com regarding another reason that we should all stay away from energy drinks. The article is titled Sports and Energy Drinks Cause Irreversible Damage To Tooth Enamel and refers to a recent study published in General Dentistry that “found that an alarming increase in the consumption of sports...