Are Juice Cleanses Healthy? plus Best Juice Recipes!

Are juice cleanses healthy?  This is becoming a very popular question as more famous people claim to use juice cleanses for detoxifying and weight loss. What are the top nutritional professionals saying?  And what are the top recommendations to detox and lose weight? Are Juice Cleanses Healthy? Watch this Video: Nutrition experts state that foregoing food […]

6 Best Weight Loss Foods-Get Slim & Healthy

Do you want to get slim by regularly consuming six of the top best weight loss foods?  These superfoods are healthy and naturally rev up your metabolism turning your body into a fat burning machine. Let’s get honest!  It is no fun to be on a diet.  However, many of us still would like to […]

5 Ways To Eliminate Headaches Naturally

Did you know there are more than 45 million people in the United States that suffer with headaches? That works out to 1 in 6 people! Did you know that of that 45 million, 75% remain undiagnosed for their headaches? And that depression is 3 times more likely to occur for those of you that […]

5 Reasons You Need Probiotics

What Are Probiotics? Probiotics are a good form of bacteria that have been proven to provide health benefits to you and can help with several health issues.  We have trillions of bacteria, good and bad, that are in our intestines.  Probiotics help to keep the bad ones down thus keeping you healthy.  This is important […]

Natural Alternatives To Energy Drinks

I was reading an article today on regarding another reason that we should all stay away from energy drinks. The article is titled Sports and Energy Drinks Cause Irreversible Damage To Tooth Enamel and refers to a recent study published in General Dentistry that “found that an alarming increase in the consumption of sports […]