Category: chronic pain

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Two Easy Stretches for Iliopsoas Syndrome! Relieve Low Back and Hip Pain.

Do you struggle with chronic low back pain? Does the pain travel to your hip, upper leg or knee? Have you tried everything and it’s not getting better? It may be Iliopsoas syndrome. What is iliopsoas syndrome?  Iliopsoas syndrome is a common condition, especially among athletes who perform a lot of repeated hip flexion movements. ...

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Thigh Burning/Tingling/Numbness Sensation? Try This at Home!

Are you experiencing thigh pain, burning, numbness, or tingling?  Do you just wish they would go away?  You may be experiencing meralgia paresthetica – a condition caused by compression of the lateral femoral cutaneous nerve or adhesions around this nerve causing entrapment. If you are experiencing “pocket pain” on the upper lateral part of your...

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Why Chiropractic Is Safer Than Epidural Steroid Injections For Chronic Back Pain!

What is an Epidural steroid injection (ESI)? What are they used for? An Epidural steroid injection is an injection of cortisone, long-lasting steroid, administered in the Epidural area of the spine. Epidural Area refers to the area that surrounds the spinal cord and the nerves coming out of the cord. Epidural steroid injection or epidural...

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Discover A Natural Treatment For Fibromyalgia! And Guess What, It Works!

Fibromyalgia is a very misunderstood condition.  Fibromyalgia is a diagnosis that may include symptoms of aches, pain, or tenderness in the muscles, ligaments, or other soft tissues.  This can interfere with normal movement, sleep, exercise, work, and other activities. As chiropractors, we have had many patients come in to our office with a diagnosis of...