chronic pain

Two Easy Stretches for Iliopsoas Syndrome! Relieve Low Back and Hip Pain.

Do you struggle with chronic low back pain? Does the pain travel to your hip, upper leg or knee? Have you tried everything and it’s not getting better? It may be Iliopsoas syndrome. What is iliopsoas syndrome?  Iliopsoas syndrome is a common condition, especially among athletes who perform a lot of repeated hip flexion movements.  […]

Thigh Burning/Tingling/Numbness Sensation? Try This at Home!

Are you experiencing thigh pain, burning, numbness, or tingling?  Do you just wish they would go away?  You may be experiencing meralgia paresthetica – a condition caused by compression of the lateral femoral cutaneous nerve or adhesions around this nerve causing entrapment. If you are experiencing “pocket pain” on the upper lateral part of your […]

Why Chiropractic Is Safer Than Epidural Steroid Injections For Chronic Back Pain!

What is an Epidural steroid injection (ESI)? What are they used for? An Epidural steroid injection is an injection of cortisone, long-lasting steroid, administered in the Epidural area of the spine. Epidural Area refers to the area that surrounds the spinal cord and the nerves coming out of the cord. Epidural steroid injection or epidural […]

Discover A Natural Treatment For Fibromyalgia! And Guess What, It Works!

Fibromyalgia is a very misunderstood condition.  Fibromyalgia is a diagnosis that may include symptoms of aches, pain, or tenderness in the muscles, ligaments, or other soft tissues.  This can interfere with normal movement, sleep, exercise, work, and other activities. As chiropractors, we have had many patients come in to our office with a diagnosis of […]

Use These 5 Essential Oils To Decrease Your Arthritis Pain

What is arthritis pain? Arthritis is defined as a painful swelling, inflammation, and/or stiffness of the joints. We all use our bodies everyday to get through our day and to complete certain tasks. Some of us also choose to live an active lifestyle that may lead to injury or overuse, and over time this can […]

How Will Chiropractic Relieve Your Shoulder Pain?

Do you suffer from shoulder pain? Believe it or not, you are not alone. This is a very common complaint that we see come into our office everyday! What Causes Shoulder Pain? Shoulder pain is often caused by either the shoulder muscles, i.e. the rotator cuff, being strained and/or chronic muscle tightness from overuse, or […]

Use These 2 Oils To Decrease Your Anxiety

We all experience anxiety at one time or another. Anxiety is the body’s way of preparing itself to deal with a perceived threat or a way to deal with stressful events.  Anxiety can be the body’s natural response to stress. This stress may be due to lifestyle, illness, pain, work, family, or of unknown cause. […]

What is Vitamin D? Discover Why Low Vitamin D Causes Pain!

What is vitamin D? Vitamin D is an essential fat soluble vitamin required by your body. We are told that most of us will get our daily requirement of vitamin D from the sun. However, with the increase in skin cancer awareness causing us to lather on sunscreen everyday, you may not be getting enough […]