Are you experiencing pelvic pain? Your pelvis may be rotated due to the mechanics of daily living (i.e sitting to much)! This leads to pain and discomfort in the pelvic bowl due to muscle spasm in muscles such as the Psoas/iliacus and quadratus lumborum. Dr. Wil demonstrates a technique you can do at home as […]
Have you been injured in a car accident? Did you know that even the smallest fender bender can still result in personal injury to you? Locally, if you have been involved in a Grand Junction auto accident, than we are here to help you. Pain resulting from a car accident may be felt immediately and up […]
Are you a frequent headache sufferer? Is a weekly headache normal for you? We are here to let you know that daily, weekly, and even monthly headaches are not normal. They are a sign that something else is going on in your body, a cause that when addressed may be able to be corrected and […]
Ear infections are the most common complaint we hear about when it comes to treating our pediatric patients. But children are not the only ones who suffer from ear infections and ear pain, and there are many natural ear infection remedies that are available to you. How can you prevent, treat, and stop ear infections […]
Do You Suffer From Leg Pain and Hip Pain? What Hip Muscles Should You Be Stretching To Prevent and Stop Leg Pain? Watch this short video to see how Dr. Wil demonstrates what you can do at home to stop sciatic symptoms with these stretches for the hip: Please share, like, and subscribe to our You Tube […]
What is spinal stenosis? -a narrowing of the spinal canal-may result in low back pain, limping, a loss of feeling in the legs-caused due to degeneration in the spine-may exist for years before causing pain and symptoms Can you get better if diagnosed with spinal stenosis? -stenosis cannot be cured, but can be improved and […]
4 Tips for preventing back pain: -Exercise often and keep your back muscles strong.-Maintain a healthy weight or lose weight if you weigh too much. To have strong bones, you need to get enough calcium and vitamin D every day.-Try to stand up straight and avoid heavy lifting when you can. If you do lift […]
If you are a regular reader of our blog, you know I do not typically write about myself. But through the years I have been most affected by personal stories of success. So I would like to share with you my story, which includes how I resolved my chronic headaches and neck pain. My Car […]
As chiropractors, we specialize in the treatment of pain and disease without medicine and focus on empowering your body to heal naturally and prevent disease.
Dangers of Skin Products! Find Out What Cancer-Causing Contaminants May Be Inside Your Favorite Lotion!
I love a great smelling lotion that I can slather on my skin as much as the next girl! But beware-your skin is your biggest organ and you may be slathering on Cancer-causing contaminants. You May Pay A Hefty Price For Beauty Women and Men are bombarded with advertising that offers beauty in a bottle. […]