Tag: back pain

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Easy Psoas Stretch

Dysfunction of the Psoas Muscle often causes low back and hip pain that just won’t go away no matter what you try. Over the years of seeing patients in our office, we have found that many do not know how to stretch the Psoas muscle. Additionally, if one of the Psoas muscles are not firing...

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Do You Have A Healthy Spine? Answer The Following Questions To Find Out!

How do you know if your spine is healthy? Your spine is your vital connection to the rest of your body. All your internal organs receive a nerve supply from your spine. Therefore, don’t you think that it important to make sure you have a healthy spine? Is Your Spine Healthy? There are some easy...