Easy Psoas Stretch
Easy Psoas Stretch Dysfunction of the Psoas Muscle often causes low back and hip pain that just won’t go away no matter what you try. Over the years of seeing patients in our office, we have found that many do not know how to stretch the Psoas muscle. Additionally, if one of the Psoas muscles […]
Spinal Stenosis May Be Causing Your Low Back Pain? Chiropractic Care Can Help!
What is spinal stenosis? -a narrowing of the spinal canal-may result in low back pain, limping, a loss of feeling in the legs-caused due to degeneration in the spine-may exist for years before causing pain and symptoms Can you get better if diagnosed with spinal stenosis? -stenosis cannot be cured, but can be improved and […]
Why Chiropractic Is Safer Than Epidural Steroid Injections For Chronic Back Pain!
What is an Epidural steroid injection (ESI)? What are they used for? An Epidural steroid injection is an injection of cortisone, long-lasting steroid, administered in the Epidural area of the spine. Epidural Area refers to the area that surrounds the spinal cord and the nerves coming out of the cord. Epidural steroid injection or epidural […]