Arthritis

Is It Bad to Crack Your Knuckles? Benefits & Risks

Is it bad to crack your knuckles?  Are there benefits or risks to cracking your knuckles? Can you get arthritis from cracking your knuckles?  Is what your mother told you true or just a myth? The answers may surprise you. Is it Bad to Crack your Knuckles? Watch this video to find out: Cracking your […]

Use These 5 Essential Oils To Decrease Your Arthritis Pain

What is arthritis pain? Arthritis is defined as a painful swelling, inflammation, and/or stiffness of the joints. We all use our bodies everyday to get through our day and to complete certain tasks. Some of us also choose to live an active lifestyle that may lead to injury or overuse, and over time this can […]